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Women's Health

What are Sperm Protection Initiatives?



What are Sperm Protection Initiatives?sexual problems and sperm antibodies
What are Sperm Protection Initiatives? Fertility is the natural ability to produce offspring and is a simple and natural experience for most couples. But for some couples, getting pregnant can be very difficult.

What are Sperm Protection Initiatives?

Fertility is the natural ability to produce offspring and is a simple and natural experience for most couples. But for some couples, getting pregnant can be very difficult. This difficulty may occur due to infertility. One of the most common causes of male infertility is a low sperm count in the semen.

Other common causes include blockage in sperm transport, hormonal disorders, sexual problems and sperm antibodies. Female infertility is almost equally responsible for difficulty conceiving.

Causes of female infertility include ovulation disorders, eg. Polycystic ovary syndrome, hormonal disorders, damage to the fallopian tubes, causes of the uterus or cervix, age, various environmental factors and some unknown causes. As such, treatment options for infertility depend on the cause, revealing many potential contenders for newbies investing in the future of this field. The recently released Legacy will take a look at these rivals.

Competitors for Sperm Protection Initiatives.

Competitors of sperm protection start-ups such as Legacy include various assisted reproductive technologies such as IVF, IUI, GIFT, ZIFT, ICSI, advanced drugs to treat hormonal imbalances, erectile dysfunction, fertility drugs, surgery, and cryopreservation of spermatogonial stem cells. Let’s see possible competitors for sperm protection start-ups.

1. Assisted Reproductive Technologies (ART)

Assisted reproductive technologies refer to therapeutic and medical procedures aimed at getting pregnant or treating infertility. This technology is also called fertility treatment and belongs to the field of reproductive endocrinology and infertility. Let’s learn about the various forms of assisted reproductive technologies.

Intrauterine Insemination (IUI)
Intrauterine insemination or artificial insemination is the insertion of a man’s sperm into a woman’s uterus using a long, narrow tube. IUI indications are most effective when:

  • Women with scars or defects in the cervix
  • Men with low sperm count
  • Men with low motility sperm
  • erectile dysfunction
  • Couples having difficulties in a relationship

Men with retrograde ejaculation. The success rate of IUI depends on the cause of infertility, the age of the woman, the frequency of insemination, the drugs used, etc. it depends. Intrauterine insemination can also be used with drugs that stimulate ovulation. This can increase the chances of pregnancy. Monthly inseminations with fresh or frozen sperm increase the success rate by up to 20 percent. With IUI, one of the most common infertility problems in men, couples can get pregnant even with very low sperm counts. Multiple ejaculations may be collected for insemination leading to successful IUI. Achieving fertility is a start that works specifically on IUI.

In-Vitro fertilization (IVF)
In vitro fertilization is a process in which the fertilization of male gametes (sperm) and female gametes (eggs) takes place outside the body by incubating them in the laboratory to produce embryos. This embryo is then placed in the woman’s uterus, where it is implanted to ensure a successful pregnancy. The IVF process basically consists of 4 stages – superovulation, egg retrieval, fertilization and embryo transfer.

At this stage, the woman is given drugs so that the ovaries make many mature eggs at the same time. This step is also known as ovarian stimulation or stimulation of egg maturation. The healthcare worker closely monitors the development of the eggs using transvaginal ultrasound and blood tests. When the eggs mature, the injection of the hormone hCG initiates the ovulation process. Egg retrieval is then performed to remove the eggs 34 to 36 hours after the hCG injection.

Retrieval of the Egg
This process involves removing eggs from the ovaries for fertilization. The egg collection procedure involves inserting an ultrasound probe into the vagina to visualize the ovaries and the follicles containing the eggs. Eggs are retrieved with the help of ultrasound, needle and aspiration.

A semen sample is collected from the male and centrifuged to reduce volume and concentrate. The sample is then placed in an egg dish and kept overnight in an incubator for fertilization. Usually fertilization occurs on its own, if not, ICSI is useful to aid in fertilization. Embryos developing from IVF are placed in the uterus 1-6 days after ingestion.

Embryo transfer
A long, thin tube is inserted into the vagina by the healthcare professional to inject the embryo into the uterus. Embryos can be frozen or thawed for embryo transfer at a later date. This is useful in cases where fresh embryos are unable to implant. If a woman wants to preserve her eggs so she can get pregnant years later, frozen embryos can be used.

There are many startups working in the field of infertility. One of them is Nimaaya, who has expertise in both IVF and male infertility such as erectile dysfunction, premature ejaculation and psychosexual disorders. Swagene is a startup working in the field of IVF, recurrent miscarriage and preeclampsia, male infertility and Y chromosome microdeletions. Nora Therapeutics is a biopharmaceutical startup focused on developing therapeutics to address IVF failure and recurrent pregnancy loss. IGENETICS is another start for treating infertility.

Intracytoplasmic Sperm Injection (ICSI)
In the case of IVF, fertilization usually occurs spontaneously. Sometimes the sperm cannot fertilize the egg alone, then a single sperm is injected into the egg with the help of a needle. This process is known as Intracytoplasmic sperm injection.

Gamete Intrafallopian Transfer (GIFT)
In this procedure, gametes are injected into the fallopian tubes by laparoscopic surgery so that fertilization can occur naturally in the body. GIFT is rarely used nowadays since the development of IVF and ICSI. They are more likely to have twins or multiples as more than one egg is usually placed in the fallopian tubes. A laparoscopic incision takes time to heal. The success rate of GIFT is similar to IVF.

Zygote Intrafallopian Transfer (ZIFT)
ZIFT is an almost similar process to GIFT, but in this procedure, the healthcare provider ensures that the eggs are fertilized and develop into single-celled embryos known as zygotes. The zygotes are then inserted into the fallopian tubes using laparoscopic surgery. In this procedure, the risk of having twins or multiples increases due to the insertion of more than one zygote. Similar to GIFT, ZIFT also has a longer recovery time due to laparoscopic surgery. Gonadotropins are usually given to most women before GIFT and ZIFT, which can cause mood swings, pain at the injection site and breasts, headache and bloating. The success rate of ZIFT is similar to IVF.

2. Medicines

The most commonly used fertility drugs are Clomiphene and Gonadotropins. These drugs regulate reproductive hormones and trigger the release of one or more eggs with each ovulation cycle. Health care providers prescribe these to most women for three to six months before designing or trying a different type of treatment. The side effects of these fertility drugs include increased risk of twins or more. Clomiphene can cause hot flashes, breast tenderness, ovarian cysts, mood swings, pelvic pain, thick and dry cervical mucus, headaches, and mild depression. About 80 percent of women treated with clomiphene ovulate during the first three months of treatment, and 30 to 40 percent become pregnant in the third treatment cycle.

3. Surgery

Surgery is beneficial in genetic defects, fibroids, endometriosis, open blocked fallopian tubes and polycystic ovary syndrome. Laparoscopy and laparotomy are the two most commonly used surgical procedures. Laparoscopy uses fine instruments and a lighted camera inserted through several small incisions in the abdomen. Laparotomy is done through a larger abdominal incision. Side effects of laparoscopy often include discomfort in the back and shoulders. The incision may cause pain for several days and may take some time to heal.

4. Third-Party Supported ART

When couples are unable to achieve pregnancy from traditional infertility treatments, they may choose to use a third-party assisted ART to conceive. Third-party assistance can consist of egg donation, sperm donation, embryo donation, surrogate mothers and pregnancy carriers.

Donor Eggs and Embryos
When a woman is unable to produce healthy eggs for fertilization, the egg donated by another woman is mixed with the man’s sperm and transferred to the womb of the man’s wife. Egg donation is especially beneficial in women with primary ovarian failure, cancer treatment treatments, surgical removal of the ovaries, and women in menopause. Similarly, the donor embryo can be transferred to the uterus. In the case of donor embryos, the woman is given medications to prepare the uterine lining for pregnancy before the embryos are transferred to the uterus.

The biggest disadvantage of this technique is that the person may experience a sense of loss by not having a baby genetically. Donor selection can also take a long time and process. The success rate with this procedure is quite fair.

Start like Future Family offers easy and affordable plans for both egg freezing and IVF.

Surrogate Mothers and Pregnancy Carrier
If a woman cannot carry her pregnancy to maturity, the couple can choose a surrogate or surrogate mother. The carrier is the female fertilized with sperm from the male partner of the couple. The resulting child is biologically related to the surrogate and male partner.

In the case of a gestational carrier, the embryo is implanted in it. Therefore, the resulting child is not biologically related to him. These processes are legally complex and require significant money, time and patience to be successful.

Sperm Donation
Couples may prefer donated sperm if the man has very low sperm count or motility, is not producing sperm, or has a genetic disease. Donated sperm can be used with IUI or IVF technologies.

5. Cryopreservation of Spermatogonial Stem Cells or Testicular Tissue

Spermatogonial stem cells or testicular tissue can be frozen by slow freezing using 1.5 M dimethylsulfoxide and 0.15 M sucrose as cryoprotectants. Research into this to restore fertility is ongoing. Spermatogonial stem cells can also be successfully cultured in vitro without losing their stem cell properties.

Startups such as Parents of Fertility, Carrot, Rinovum and Progyny mainly provide various infertility treatment procedures.

Although sperm preservation is an established and effective way of preserving fertility in at-risk patients and in the treatment of couples who would otherwise be unable to conceive, there are several competitors for it, including various ART modalities, drugs, surgery and Spermatogonia stem cells. . These advanced methods help treat infertility with good success rates.

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Women's Health





DIET AFTER PREGNANCY WHAT TO EAT. After giving birth to your baby, we understand that your only goal is to lose the weight gained as soon as possible.


DIET AFTER PREGNANCY WHAT TO EAT. After giving birth to your baby, we understand that your only goal is to lose the weight gained as soon as possible. However, for this, a healthy and balanced diet is extremely important. That’s why we’ve compiled a list of superfoods suitable for your post-pregnancy care. DIET AFTER PREGNANCY WHAT TO EAT.


  • Eat more dried fruits, nuts and seeds.
  • Consume more green and leafy vegetables.
  • Get more legumes, chickpeas, lentils and fiber.
  • Add fenugreek seeds to your diet – it’s great for weight loss.
  • Add whole grain cereals to your diet.
  • Make room for low-fat dairy products.
  • Consume more turmeric.
  • Eat more eggs and lean meats
  • There are chickens at regular intervals.
  • Try dry ginger powder, which is high in magnesium, potassium, and manganese. It also has wonderful anti-inflammatory properties.
  • Remember to stay hydrated with fluids.


  • fatty foods
  • spicy food
  • Caffeine
  • Alcohol
  • Nicotine
  • Foods that cause acidity
  • medicine without consulting a doctor
  • Food you are allergic to.


  • Aim for steady and slow weight loss.
  • Stop counting how many calories you consume per day.
  • Add variety to your diet
  • It is very important to choose good fat from foods.
  • Curb any fruit that may have pesticides, fertilizers, and insecticides.
  • Try to buy local products that are in season.
  • Eliminate caffeine and alcohol from your diet.
  • Avoid spicy foods.


  • Eat slowly and in small amounts
  • exercise well
  • Eat when you are hungry. Don’t skip your meal.
  • Always try to get enough sleep
  • Make your life stress free.
  • Consume more anti-inflammatory
  • Know more about the vitamin you need and consume it regularly.
  • Take care of your calcium intake
  • Include omega3 fatty acids in your diet.
  • Control requests

So, amid lifestyle changes and lofty ambitions for your body, these were the features and detailed diet plan for a pregnant woman to keep in mind; For the benefit of your baby, if not your body.

To prevent negative effects on physical, emotional and spiritual health, you should combine diet with yoga or exercise until life returns to normal after pregnancy.


What to avoid?

Thumbs up, coke etc during pregnancy. Avoid drinking carbonated drinks.
Stay away from caffeine for miles.
do not eat soft cheese for a while.
High-mercury fish and undercooked or raw fish.
Processed meat.
Light omelette, Boiled egg, Homemade mayonnaise, Salad dressings, Homemade ice cream and Pastry creams as they contain very harmful raw eggs.
Raw sprouts.
Avoid figs.
Never consume pineapple, papaya, and grapes during pregnancy.
unpasteurized milk
Packaged juices
sugary drinks
Processed foods.

What Applied

Drink low-fat milk
Eat more dates, peanuts, almonds, cashews and other dried fruits to keep yourself healthy.
Consume more dairy products.
Eat more legumes.
Bite sweet potatoes more often.
Salmon is great for you.
Chew more green leafy vegetables.
Just keep chewing on flaxseeds and chia seeds that are just magical.
Add some walnuts to your diet.

How to keep Morning Sickness under control

Get plenty of rest to avoid fatigue and stress.
Take your vitamins on time
Try ginger juice
Eat more protein and vitamin B6
Prepare more cold meals.
Make sure you always drink before eating.

How to Ensure a Perfectly Healthy Baby

In order to keep your body strong and build a healthy baby, it is very important to pay attention to the first trimester diet plan. Therefore, there are a few points to keep in mind during this period.
Consume 3-4 servings of fruit a day
There are 3-5 servings of vegetables per day
Make sure you eat or drink 3 servings of dairy products each day.
Consume 2-3 servings of protein a day
And it is recommended to eat 3 servings of whole grains a day.

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Women's Health

Diet Plan For A Pregnant Woman.




Diet Plan For A Pregnant Woman.

Diet Plan For A Pregnant Woman.

First of all, the most sincere congratulations on your pregnancy. You may know that the way to give birth to a healthy baby is to follow a balanced diet plan for pregnancy; Rich in nutrition, carbohydrates, proteins and, of course, vitamins! While it’s good to satiate your appetite for pizza, ice cream, and other unhealthy foods, now is the time to focus on eating what’s right for you that’s right for pregnant women’s diets. Diet Plan For A Pregnant Woman.

We have prepared the perfect diet plan for you and your baby’s healthy body during and after pregnancy. Keep following the article to learn more about what’s right for you.

Pregnant Women Diet Plan

Let’s have breakfast

Cabbage soup is best for you and your baby. It is a great source of vitamin B-6 and antioxidants that support and provide a healthy immune system. It also protects your body tissues from damage.
Well, it can also be replaced with some creamy soups such as broccoli, corn, tomatoes and even sweet peas.
If it’s not soup, be sure to add at least a glass of low-fat milk, buttermilk, almond milk, or even orange juice or tomato juice. Being nutritious and high in vitamins, potassium and calcium, it helps strengthen your baby’s bones.

You can also have Oats or other high fiber cereal with freshly chopped fruit and bread toast with eggs if you choose to have one.
You can also make yourself an omelet filled with healthy green vegetables.
If you’re Indian, add variety to your breakfast with vegetable paranthas, poha, or some upma.
Make sure you have a hearty breakfast as it allows your baby’s sugar levels to return to normal.

Let’s talk brunch

If you are pregnant, you should continue to eat 5-6 small meals each day. So, be sure to complete one more meal, after breakfast and before lunch time.
Preferably this hour should include light and healthy snacks like popcorn or maybe a fruit salad.

Your brunch may also include feeding a vegetable salad high in protein and green vegetables, carrots and tomatoes that are high in vitamin C.
The best option is to give yourself yogurt, strawberries, raspberries, bananas, mangoes, etc. It is to make a smoothie consisting of fruits such as . Include some vegetables like spinach and chia seeds, which are extremely high in omega3 fatty acids, which are absolutely essential for growth. your baby.

Let’s Cook Lunch

Be sure to include more Daals, pulses and whole grains in your lunch. Get a good amount of rice and roti, each with its own goodness.
Try to slow down your cravings for spices.

Always include a good amount of curd in your diet.
If you’re a non-vegetarian diet regular to provide your baby with added proteins, including fish, meat, chicken and eggs.

Let’s Eat Snacks

You can have a bowl of dried fruit , cheese and corn sandwich , idli , sweets , chop , egg , chicken sandwich or maybe an uttapam .

A cup of green tea or a glass of milkshake with snacks is also a great option.

let’s have dinner

Again, your dinner should be heavy like your lunch so you will feel full.
Can be a plain or a vegetable parantha with a buttermilk glass
Avoid very fatty foods to prevent acidity or indigestion.

Your meal may also consist of stir-fried rice and roti or a quiche with some curry, paneer, soup, stow or sabji.
You can also keep it light and have some khichdi and curd.
Be sure to include more diary, pulses, carbohydrates and vitamins in your diet.

Points to remember

Your doctor will properly assess and advise as needed your medical condition may be different from someone else’s. Therefore, consult your doctor before eating anything unusual. You should also confirm your diet plan with them once.
Never give up on the fear of putting the weight of oil, butter or ghee on it. You must gain weight for your health and the health of your baby.
Make sure you consume salt in a controlled manner. Excess salt can increase the water content in your body and cause your body to bloat.

Always read the manufacture and expiry dates of ready-to-eat or cook products. Try to consume less.
If it is outside your home, make it a habit to eat in hygienic places.
Keep eating small portions. Do not take large meals frequently as this will cause nausea or bloating.
Never cut back on food or go hungry. This can adversely affect the baby and cause unnecessary complications.
Drink more fluids in the form of juices, smoothies, detox water or even simple water to stay as hydrated as possible.



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Women's Health

What Are the Symptoms of Breast Cancer?




What Are the Symptoms of Breast Cancer?
What Are the Symptoms of Breast Cancer? Cancer has become the most feared and almost deadly disease as humanity grapples with various diseases and challenging ways of dealing with them.

What Are the Symptoms of Breast Cancer?

Cancer has become the most feared and almost deadly disease as humanity grapples with various diseases and challenging ways of dealing with them. No disease is welcomed by anyone, but Breast Cancer is especially every woman’s nightmare. This article will help women to recognize the early signs of Breast Cancer and therefore enable them to deal with the problem effectively.

Causes of Breast Cancer:

Nothing in particular can be attributed to the cause of breast cancer. There may be some factors that may interact with the cause of this problem, but there is no guarantee that such causes will necessarily cause Breast cancer. Some of the reasons that can be listed are as follows:

  • Genes: If a woman has a family history of breast cancer, she is likely to be predisposed to breast cancer as well. It is important to be related by blood. A distant relationship with someone who has this disease does not put you in the same danger.
  • High Levels of Estrogen: High levels of estrogen can pose many other dangers besides breast cancer. Estrogen cells divide faster and can therefore lead to breast cancer.
  • Having a late first child: Not necessarily a cause of breast cancer. This disease can be a supporting factor if it has to occur due to other problems in your body.
  • Menopause: If a woman stops menstruating after age 55, she may be prone to breast cancer problems.
  • Frequent Use of Birth Control Pill: Birth Control Pills interfere with your hormones. Excessive intake can lead to serious problems in your uterus. It can also lead to breast cancer problems.
  • Adverse Lifestyle: Drugs, alcohol, frequent smoking habit, obesity and such unhealthy lifestyle habits can indeed pose serious risk for Breast Cancer contraction.

10 Signs and Symptoms of Breast Cancer

Although there are no identifiable factors as to what exactly can cause breast cancer, its early symptoms can certainly be detected. Recognizing them at an early stage and being on a certain level of alertness to them later on will only help you avoid the deadly disease and the worsening complications that result from it. Breast Cancer symptoms are as follows:

1. Changes in the Breast:
This will obviously be the problem area and therefore needs a certain level of attention. There may be minor changes that look like a painless lump. The shape of your breasts may seem to be changing. Especially bloating in some directions.

2. Thick Chest Skin:
You may also notice a much less significant change in the skin of your breast. Such as the appearance of some spots and thickening of the breast skin.

3. Change in Breast Color:
Color changes in the skin of your breast can be very noticeable. You may notice the skin turning pale and orange, or the appearance of redness and itching.

4. Changes in the nipple:
Your nipples may appear to you as drooping or twisting. Your nipples may ache. Touching that area may make you feel extremely sensitive and you may feel mild pain.

5. Underarm Changes:
If your breasts do not show any signs of lumps, check for any lumps in your armpits. If you find them, you may be at risk of breast cancer.

6. Changes in Height:
Look carefully at the lymph nodes in your neck area as well. You may also see small lumps in this area.

7. Peeling, Flaking Skin:
The skin on your breasts may be peeling and shedding, just as dead skin is shed from dry body parts. This is a strong sign of breast cancer.

8. Discharges:
You may notice clear or unclear discharge from your nipples. If you are not a breastfeeding mother, this is an abnormal situation that you should be worried about.

9. Unusual Temperature:
You may also experience a certain level of inflammation. This may be a sign of rare and aggressive breast cancer.

10. Chest Pain:
Although it is not very obvious, there may be some pain in the breast. The intensity of pain can be different. This may not be a necessary symptom and can be relieved using medications such as massage.

Breast Cancer Diagnosis:

Diagnosing Breast Cancer involves doing a mammogram of the breast to detect any abnormalities in the breast. It is an X-ray to detect the breast. Breast ultrasound can also be used instead of X-rays.

Also, some of the affected breast tissue may be removed for fixation. This is known as a biopsy. Samples are detected in the laboratory, where they are detected for the presence of cancerous cells. It is the most certain and reliable way to learn about the presence of breast cancer. Doctors may also recommend an MRI scan for diagnosis.

Breast Cancer Treatment:

Likewise, it is important to determine the stage of your breast cancer to determine what the treatment may be. The same is determined by the size of the tumor, its shape and the area where it has spread.

Chemotherapy is recommended for women before resorting to surgery. Hormone therapy is also used. Also, doctors may recommend surgery to remove the cancer. Chemotherapy is also used after surgery to prevent recurrence. Chemotherapy is also used to prevent the spread of cancerous cells.

Radiation Therapy is also used. High-powered energy beams such as X-rays and protons are also used to kill cancer radiation.

This article just gives you an overview of the disease, symptoms, and associated diagnosis and treatment. It is always recommended to consult a doctor and seek medical advice for any related problem. Be on the lookout for early signs and symptoms. Also, get a second opinion before undergoing any treatment. It is only the will and determination of your body that will help you defeat such dangerous diseases.

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